From Anxious To Secure

Anxious to Secure Attachment: The Healing Guide for Women Who Love Deeply

If you’ve ever felt like you care too much, fall too fast, or constantly overthink relationships — this guide is for you.

“Anxious to Secure” is a self-guided healing workbook designed to help you shift from anxious, fear-based patterns to grounded, confident, secure love — without needing to chase, over-explain, or abandon yourself.

Inside, you’ll learn:

• What anxious attachment really is (and how it shows up in your love life)

• The connection between your nervous system and romantic anxiety

• How to stop over-giving and start receiving healthy love

• Journaling prompts to rewire your emotional beliefs

• Daily practices to become emotionally anchored, magnetic, and self-honouring

Whether you’re dating, in a situationship, or healing from heartbreak, this guide is a safe space for you to reconnect with your self-worth and attract relationships that feel secure, consistent, and emotionally safe.

Become the woman who feels safe in love — not because someone reassures her, but because she finally trusts herself.